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Tim Murray C.S.C.S.

Tim Murray is the founder of TIS Fitness Systems. Tim has been a competitive athlete his entire life. From Junior Olympic Swimming To Gymnastics and Mixed Martial Arts Tim has competed for himself, for teams, and for his country. His greatest accomplishments have come in multi-sport racing. Ranked in the top 25 in the world for Adventure racing, and the top 3 in the Nation.


  • 2004 Ironman Coureā€™d lane
  • 2003 USARA National Championships
  • 2000 Raid Gauloises World Championships
  • 1989-2001 over 200 triathlons and 5 marathons
  • 1994 Ironman Canada
  • U.S. National Championships Triathlon
  • U.S. National Championships Gymnastics


  • Certified Strength and Conditioning Specialist NSCA
  • Specializes in coaching and consulting athletes for competition
  • Certified Personal Fitness Trainer ACE/YMCA/Future Fit
  • Certified Johnny G Spinning and Star Trek Cycling Instructor
  • Certified Yoga Instructor
  • B.A. Sports Psych Ft. Lewis College, Durango, Co. 1994

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"I can't even begin to tell you what a difference you have made in my own attitude towards fitness! Your workouts are tough and the results are obvious."

Virginia Millsap

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