Frequently Asked Questions About Our Personal Training Programs

Can you train my team or small group?

Absolutely! Please go to the contact us button and we will set up training for your group.

Do I need a gym membership?

No. when picking exercises, you can go immediately to body weight only exercises. All custom training packages will identify your resources through our extensive health history questionnaire.

Do I need an ipod?

NO. all of our exercise prescriptions, nutrition plans, and cardio tracking sheets can be used through Word and Adobe software on your laptop, blackberry or similar PDA device. Realize that what makes us unique is our Video Teaching, you can download this onto any computer, or your home entertainment system if you are working out at home. Having an ipod only allows you take us with you wherever you are!

If I’m in Denver, can I work out with my trainer?

YES! Please let us know when you are in town so we can schedule you accordingly. Hourly, daily, and weekly rates apply.

What if I sign up, but cannot workout everyday?

Once you download your daily workout, it?s yours, you can save it and use it whenever it is convenient for you!

What is your cancellation policy?

If you are training with us at our facility we expect you to commit to three months. We are interested in your results! A $400 cancellation fee applies to any cancellations within the first three months. If you are enrolling in any one of our three levels of online training, you must let us know that you want to cancel and we will terminate your service at the end of your first three months. Your membership will automatically roll over after the first three months until you do cancel. At which point you will be released from your commitment.

Do you have additional questions you would like answered? them to us.
Join Now For Free!

TIS Fitness Systems offers complete personal training solutions from CSCS's elite national caliber personal trainers. Train at our state of the art personal training facility located in Denver, Colorado or train remotely by becoming a member and creating your own personalized fitness program through our website. Our comprehensive fitness programs include video & audio downloads for iPod, MP3 player or laptop, daily tips & exercises, nutritional plans with grocery lists and communication with trainers via phone and email.