Online Fitness Training Programs & Denver Based Personal Training with TIS Fitness Systems

Are you ready to get in the best shape of your life? We make it easy to start and follow through with a professional fitness system.

We Offer 2 Membership Options

Denver Membership

Train in our state of the art facility located 15 minutes from downtown Denver. Our staff has over 50 years of combined experience in exercise science with NSCA and ACE certifications.
We offer single session rates, monthly memberships, group discounts, fitness program design, nutrition packages, fitness assessments, massage, private yoga & shower/towel service.

Online Membership

Create a free account and get a personal profile, access to the fitness dashboard, free expert fitness advice, free recipes, articles, tips & forum access.
Custom Fitness Packages
Silver, Gold or Platinum Memberships. You'll receive all the benefits above plus customized nutritional and fitness program design, weekly video downloads in strength, cardio, stability/agility/mobility & psychological skill set and interaction with your own personal trainer to guide, evaluate and motivate you!

TIS Fitness Systems offers complete personal training solutions from CSCS's elite national caliber personal trainers. Train at our state of the art personal training facility located in Denver, Colorado or train remotely by becoming a member and creating your own personalized fitness program through our website. Our comprehensive fitness programs include video & audio downloads for iPod, MP3 player or laptop, daily tips & exercises, nutritional plans with grocery lists and communication with trainers via phone and email.