Personal Training Testimonials | Weight Loss Testimonials

Better Performance

I've worked out with TIS for 7 months and have seen amazing improvements all around. I've increased cardio abilities, lifted weights I never thought possible and improved my balance (which is no small feat!). I'm fitting into clothes I haven't worn for 3 years and snowshoeing was a cakewalk this winter! TIS has helped me develop a workout plan that is easy to maintain but with lots of options to keep from getting bored. It's become addictive - a great investment in yourself!

And - snowshoeing today at Winter Park was truly a cakewalk compared to last year - hardly breathing hard even walking uphill!!! You've turned me into a semi-jock! Now that amazing....considering how dorky I usually am!

J.E., Denver, CO

Increased Confidence

I first trained with TIS about 12 years ago in San Diego, CA. At that time, I was over-stressed, and working in a job I was not suited for. During the time that TIS trained me, I lost weight, improved my health, and developed a love for fitness and athletics. Tim is a great motivator. I have worked with other trainers who were not as good at motivating me as Tim

Since 12 years have passed, and Tim & I now live in different cities, many things have changed. The two long-lasting benefits that I have gained as a result of knowing Tim, are (1) a lifelong love for fitness, and (2) confidence. I started a small business while I was working out with Tim. Tim did have an effect on my decision to start the business, because as my stength grew, so did my confidence.

Thank you Tim!

Sharene E., San Diego, CA

Strong Core

"I have been training with TIS fitness system training for a number of years now. I started out dreading going to the gym and falling into the rut of training. The wide variety of exercises available for the many different styles of workouts I need, is what keeps me coming back. I have a bad back, so there are even workouts that cater to that, while still giving me a good workout!! I have developed larger and more defined leg muscles, a smooth streamlined back, and a stronger core from using these workouts. They are easy to use, and can be challenging when I need them to be. The convenience of having a personal trainer there when I am ready is so worth while. I recommend this to anyone wanting to start out a new fitness routine or for those looking to improve on their current program."

Emily Green, professional club Dj, nurse.

Having Fun - Feeling Great!

I am a 47 year old mom who just wanted to get in better shape to keep up with my 11 and 13 y.o. sons. After training with Tim, I can ski twice as far without stopping for panting, am riding dirt bikes, and coaching a 7th grade boys Lacrosse team! I also work full time. I am having so much fun! My husband has lost 38 pounds with Tim and is looking good again. (You ladies know what I mean. I got my old boyfriend back!)

Thanks Tim!

Elizabeth C.

TIS Fitness Systems offers complete personal training solutions from CSCS's elite national caliber personal trainers. Train at our state of the art personal training facility located in Denver, Colorado or train remotely by becoming a member and creating your own personalized fitness program through our website. Our comprehensive fitness programs include video & audio downloads for iPod, MP3 player or laptop, daily tips & exercises, nutritional plans with grocery lists and communication with trainers via phone and email.