Train At TIS Fitness Systems With Top Denver Personal Trainers

TIS Fitness Systems can help you achieve your goals! We specialize in weight loss, body sculpting, sport specific training and injury rehabilitation. Located in Southwest Denver 15 minutes from Downtown, our gym includes a staff with over 50 years of combined experience in exercise science. We are elite level athletes and Strength and Conditioning Specialists with the NSCA and ACE certifications.

We utilize our “Wellness Wheel” model in all of our training packages. This includes Strength Training, Cardiovascular Training, Nutrition, Stability/Agility/Mobility, and Psychological skill sets.

Matt Drops 26 Pounds In 6 Weeks!

We held a weight loss contest at the local club I was working at. Of course there was plenty of hype around the event.You could enter as teams or individuals, but the bottom line was to lose as much weight as possible… > more

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Become a part of an online fitness community that motivates you to stay at the top of your game!

Train In Denver

So you live in Denver. Great! Get top notch personal training in our private Southwest Denver facility!

Meet The Trainers

These are elite national caliber personal trainers that will help you reach peak performance!

Strength and Conditioning for MMA Fighting 101

6 week basic program for training the right energy systems to fight… > more

Time Management Skills

The number one reason for people not exercising is that they “don’t… > more




 

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TIS Fitness Systems 6100 W. Mansfield #31, Denver, Colorado 80235

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TIS Fitness Systems offers complete personal training solutions from CSCS's elite national caliber personal trainers. Train at our state of the art personal training facility located in Denver, Colorado or train remotely by becoming a member and creating your own personalized fitness program through our website. Our comprehensive fitness programs include video & audio downloads for iPod, MP3 player or laptop, daily tips & exercises, nutritional plans with grocery lists and communication with trainers via phone and email.