TIS Fitness Systems – Denver Personal Training
TIS is here to help you achieve your fitness goals! We are Certified Strength and Conditioning Specialists with NSCA and ACE certifications and over 20 years personal training experience. We’ve paid our dues in the gym and now offer you our experience in weight loss, cardio sport, athletic performance & prehab, rehab & recovery.
Our private training facility is located in Southwest Denver just 15 minutes from Downtown. We’d love to have you come train with us. Schedule your training session!
TIS Fitness Systems Overview Video
Our Online Programs
- Weight Loss
- Athletic Performance
- Cardio Sport
- Prehab, Rehab & Recovery
Our Denver Programs
- Private Training
- Small Group Training
- Team Training
- Corporate Training
A Stronger Core
“I have been using the TIS Fitness System training for a number of years now. I started out dreading going to the gym and falling into the rut of training. The wide variety of exercises available for the many different styles of workouts I need, is what keeps me coming back. I have a bad back, so there are even workouts that cater to that, while still giving me a good workout!! I have developed larger and more defined leg muscles, a smooth streamlined back, and a stronger core from using these workouts. They are easy to use, and can be challenging when I need them to be. The convenience of having a personal trainer there when I am ready is so worth while. I recommend this to anyone wanting to start out a new fitness routine or for those looking to improve on their current program.”
Professional Club DJ & Nurse
Matt Drops 26 Pounds In 6 Weeks!
We held a weight loss contest at the local club I was working at. Of course there was plenty of hype around the event.You could enter as teams or individuals, but the bottom line was to lose as much weight as possible. Congratulations to Matt Parker who worked hard and lost 26 pounds!